Our Services

  • Individual Counselling

    Step into a realm of personalized support and self-discovery, where personal growth and well-being take center stage. My experience and passion for listening and facilitating people's remembering of who they are is at the core of real shifts in how you think and feel. In a confidential and relaxed environment, you can navigate life’s challenges and cultivate positive change.

    Individual counseling can address a wide range of issues, including;

    • depression

    • anxiety

    • trauma recovery

    • grief and loss

    • relationship difficulties

    • stress management

    • workplace challenges

    • parenting support

    • low self-esteem

    • sleep issues

    Reasons for seeking counselling are diverse and there is no problem too big or small. With in-person, over-the-phone, or online options available now, what are you waiting for?

  • Relationship Counselling

    Relationship counselling, also known as couples therapy, is a professional service aimed at helping individuals and couples navigate challenges in their relationships. By providing a supportive and neutral space, I will assist you in improving communication, resolving conflicts, and fostering healthier connections, ultimately promoting stronger and more fulfilling relationships.

    Common reasons people seek out relationship support include;

    • communication issues

    • conflict resolution

    • intimacy and connection

    • infidelity & barriers to trust

    • life transitions

    • unresolved past issues

    • lack of emotional support

    • parenting challenges

    • financial challenges, and

    • . individual growth

    If you are ready to embark on transforming your relationship with yourself and others then this could be the place for you. Discover a supportive space where you can explore challenges, build resilience, and cultivate positive change. Take the first step towards a more fulfilling life - your well-being matters and I am here to guide you.

  • External Supervision

    External supervision enhances professional growth, providing a platform for reflection, constructive feedback, and tailored guidance, fostering a rich learning experience.

    Regular supervision cultivates a collaborative and supportive environment, boosting job satisfaction and overall well-being. It addresses challenges, prevents burnout, and reinforces a sense of purpose in practitioners' roles.

    Through supervision, professionals ensure the delivery of high-quality care, adhering to best practices and ethical guidelines. It serves as a tool for accountability, upholding the highest standards of person-centered care.

    I'm committed to providing a collaborative and reflective space for practitioners to engage in meaningful supervision, promoting growth, resilience, and enhanced professional practice. Let's explore the benefits of external supervision and contribute to a community that values continuous learning, elevating the impact of social work in diverse settings.

    Feel free to reach out if you're ready for meaningful conversations, valuable insights, and exploring synergies in our respective fields.

  • Workshops & Training

    Elevate your expertise with Getperspective's tailored workshops and training, designed for individuals seeking to enhance performance, advance careers, and achieve personal and professional goals.

    Our dedicated programs focus on boosting clinical skills, leadership, and continuous growth in a way that's approachable and effective.

    Professional development is essential for staying current, enhancing skills, and adapting to industry changes. It not only boosts confidence and job satisfaction but also equips professionals to tackle evolving challenges with competence and innovation.

    Explore our current workshops:

    Burnout and Vicarious Trauma Training: Tools and skills for helping professionals to identify and manage the impact of work-related stress and trauma.

    ACT in Action: An introduction to using Acceptance and Commitment Therapy for better client outcomes.

    Feel free to reach out directly to discover more. Let's enhance your journey together!

  • EAP (Employee Assistance Program)

    What is an EAP?

    An Employee Assistance Program (EAP) provides confidential support to help employees navigate personal and professional challenges affecting their mental health and job performance. Our EAP offers counseling, crisis intervention, and educational workshops tailored to your workforce’s needs.

    Benefits of EAP Services

    Improved Mental Health: Access to professional counseling for stress and anxiety.

    Increased Productivity: Support fosters engagement and focus.

    Reduced Absenteeism: Early intervention decreases time off work.

    Enhanced Retention: Employees are more loyal and satisfied.

    Crisis Management: Immediate support in emergencies.

    Our Services

    Confidential Counseling: Available online or in-person, ensuring a safe and private space for discussion.

    Workshops and Training: Tailored sessions on stress management, work-life balance, and resilience.

    Resource Referral: Access to self-help tools and specialized services.

    Wellness Programs: Mindfulness and health workshops to boost overall well-being.

    Confidentiality Guaranteed

    All EAP services are strictly confidential, ensuring employees can seek help without fear of stigma.

    Get Started

    Invest in your workforce’s well-being with our comprehensive EAP. Contact us today to learn how we can support your organization