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3 Ways to Build Intimacy with Your Partner

3 Ways to Build Intimacy with Your Partner |Mooloolaba, QLD 4557 Australia

Henry Wadsworth Longfellow is famous for having said, “Into each life some rain must fall,” meaning life is always going to throw us some heartache. This same sentiment can be said about relationships. Into each one some irritability, frustration and overall blah-ness tends to fall. But while it’s common for all couples to go through “the blahs,” you don’t have...[ read more ]

How to Navigate Challenging Life Transitions

How to Navigate Challenging Life Transitions | Mooloolaba, QLD 4557 Australia

When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As we age we graduate into higher grades and become more independent. But as adults, life transitions can feel not so fun and far from empowering, because life transitions can often...[ read more ]

Creating a Parenting Plan

Creating a Parenting Plan | Mooloolaba, QLD 4557 Australia

In a perfect world, marriages would never dissolve. But divorce is a reality and one that impacts everyone involved, including the children. To help children feel safe and secure during the weeks and months that follow a divorce, it is important that both parties work together to come up with a co-parenting plan. Keeping Your Children’s Best Interests in Mind...[ read more ]

Therapy for Divorce

Therapy for Divorce | Mooloolaba, QLD 4557 Australia

When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s over.” But the statistics point to the fact that many marriages do not make it. In fact, the CDC reports that 42% of marriages have a high probability of ending in divorce. Why Should You Consider Therapy for Divorce? When a...[ read more ]

The Truth About Perfectionism

The Truth About Perfectionism | Mooloolaba, QLD 4557 Australia

We live in a society that values things that appear perfect. And I suppose there are things that can be perfect. Architects can draw the perfect straight line, mathematicians can solve an equation with a perfect calculation, and a chocolate cake can be perfectly moist. But as human beings, we can never reach a state of perfection because we will...[ read more ]

5 Signs You’re in an Abusive Relationship

5 Signs You're in an Abusive Relationship | Mooloolaba, QLD 4557 Australia

At some point in life, most of us have experienced being in a toxic relationship, whether we’re aware of it or not. People of all ages, nationalities and sexual orientations can find themselves in an unhealthy relationship, confused as to how they got there, or perhaps even unsure the situation is unhealthy. While physical abuse is obvious, mental and emotional...[ read more ]

How to Deal with Infidelity in a Relationship

How to Deal with Infidelity in a Relationship | Mooloolaba, QLD 4557 Australia

When infidelity occurs in a relationship, it can be very devastating for the parties involved. Infidelity involves breaking a promise to be completely faithful to your partner, and when it happens, it erases the trust that existed in the relationship. Dealing with infidelity can be pretty challenging and it raises tough questions. Should you stay? Should you forgive? Can trust...[ read more ]

How to Get the Most Out of Couples Therapy

How to Get the Most Out of Couples Therapy | Mooloolaba, QLD 4557 Australia

As a therapist, I often have a front row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes work. It takes two people wanting it to work and then putting in the effort. Having said that, I have seen couples go from nearly ending it to being back in love, and liking and respecting...[ read more ]

How to Talk to Your Young Child About the LGBTQIA+ Community

How to Talk to Your Young Child About the LGBTQIA+ Community | Mooloolaba, QLD 4557 Australia

As a parent or caregiver, it can be difficult to know the right thing to say when kids question what we deem to be adult topics. Broaching topics of sexuality can be awkward for both parties, however, it is a necessary conversation to have. When it comes to talking about homosexuality and transgender individuals, children should be given age-appropriate information...[ read more ]

How to Recover from Infidelity

How to Recover from Infidelity | Mooloolaba, QLD 4557 Australia

In my time as a marriage counselor, there is probably one statement I have heard more than any other, and that is, “I just don’t think I will ever get over this.” This statement is often said by my clients who have recently learned their spouse has had an affair. The second most common phrase I hear is, “I just...[ read more ]

Get Perspective | Counselling, Consulting, Clinical Supervision | Mooloolaba, QLD 4557 Australia

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Suite 2, Level 1, 100-102 Brisbane Road
Mooloolaba, QLD 4557 Australia

info@getperspective.com.au
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