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Counselling & Relationship Coach

Counselling & Relationship Coach

Everyone’s situation is unique and therefore you will be met without judgement in a respectful and open space.  You are here because something matters to you, there is something that is important to you.   Is it about building better relationships with your family, partner and friends? Personal growth? Or learning new skills?   Whatever lead you here, seeking support to gain clarity and perspective is a healthy move forwards in navigating this thing called life.

Counselling

Why you are here:

 

What some of your options are:

Telehealth

Individual Therapy

Relationship Coach

Family Counseling

Psychological focused services include:

ACT (Acceptance and Commitment Therapy)Cognitive Behavioral Therapy

Emotion-Focused Therapy

Mindfulness Health & Wellness Coaching

Mindfulness-Based Therapy