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FESTIVE SEASON FRENZIE AND FINDING BALANCE

FESTIVE SEASON FRENZIE AND FINDING BALANCE

Feeling stressed or burnt out? Meant to be winding down but feel like it’s winding up? 🤦🏻‍♀️ Finding balance is a constant process. Be gentle on yourself and let some stuff go that no longer serves you or enhances your life. Especially be mindful of expectations of yourself and others. 🙃 😲 The Festive season can be extra challenging in managing how we care for our health and our relationships. Be true to yourself. Take your time. You are in control. #balance #findingpeace #festive #festiveseason #christmaschaos #begentleonyourself #breathe #mindfulnesspractice #selfawareness #copingskills

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Get Perspective | Counselling, Consulting, Clinical Supervision | Mooloolaba, QLD 4557 Australia

The Boarding Offices
Suite 2, Level 1, 100-102 Brisbane Road
Mooloolaba, QLD 4557 Australia

info@getperspective.com.au
Fax: +61735408110

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